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Application

Now What? An Application?!?!

Step 1) The Application

You complete the application at the bottom of this page. We'll review it to see if we're a good fit. When we mean good fit, we mean like Batman and Robin, Jay Z and Beyoncé, peanut butter and jelly...you get the idea.

Step 2) Information Gathering

If you’re approved we begin a fact finding mission to learn all about you. It’s mostly training related issues, like some of the bullet point questions below, but it can also lead to some very strange questions such as " If I were a genie and could change three of your body parts right now, what would they be?" (this is a serious question). We aren't really genies though.


  • Your current physical state (strength, mobility etc.)

  • Your eating habits

  • Your current schedule

  • Your gym experience

  • Your equipment availability

  • Your short term and long term goals

Step 3) Your Program

Once we figure all of this out we put together your training program. We work on your strengths and weakness. We write the plays, you execute. This is done specifically for you, based off of what we discuss in Step 2. This IS THE PROGRAM.

Step 4) Food

The most critical thing we do is get your nutrition on point.  After Step 2, we put together your Nutrition Program. We track, evaluate and discuss. This is the most vital step for your overall success.


Let’s be clear, this is HARD WORK!

Our job as fitness professionals is to give you the necessary tools to help you build the physique that you’ve always wanted. It’s done through proper programming, intelligent nutrition and HARD WORK. We know for a fact that you can build lean muscle and shed body fat if you just follow the plans that we provide. We’ve done it and we’ve had others do it. You can too. Our team is totally committed to empowering people with the principles that are essential for optimal health.

For this reason, we only accept a limited number of applicants so that we can channel our energy and expertise into changing the lives of our clients.

If you feel you’re ready for a change, please fill out the form below and we’ll contact you within 48 hours.



    Online Personal Training Application


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